Gentle Healing & Energy Healing
Healing
Gentle Grief & Energy Healing: A nurturing space for your heart, your nervous system, and your grief.
Grief touches every part of us - emotionally, physically, energetically. When you’re carrying the loss of someone you love, or experienced any kind of loss, it can feel heavy, exhausting, and difficult to navigate alone.
Your loss may be recent or a past loss, however, you require light-touch support without entering into a full grief package or programme.
This Light-touch support is for you if you are:
This session is not therapy. It is a grounded, gentle, human space where your grief is honoured with deep understanding.
Are you grieving and feeling emotionally or energetically depleted?
Your loss may be recent or a past loss, however, you require light-touch support without entering into a full grief package or programme.
This Light-touch support is for you if you are:
- wanting a short, gentle conversation about your grief and healing support without committing to a full grief programme
- drawn to healing and also wanting someone who understands grief
- needing a quiet, nurturing space to rest and be held in a safe and confidential place
Gentle Grief & Energy Healing is a supportive, restorative session designed to help you relax and breathe again. It offers a compassionate space to speak about your loss, followed by soothing energy healing to support your nervous system.
This session is not therapy. It is a grounded, gentle, human space where your grief is honoured with deep understanding.
A Compassionate Space to Speak About Your Loss
What the Session Includes:
You’re invited to share whatever feels present: your loss, your emotions, your overwhelm, or simply the weight you’ve been carrying. There is no pressure to speak in depth. You don’t need the right words. You can share whatever feels manageable at the time.
This part of the session offers you:
You’re invited to share whatever feels present: your loss, your emotions, your overwhelm, or simply the weight you’ve been carrying. There is no pressure to speak in depth. You don’t need the right words. You can share whatever feels manageable at the time.
This part of the session offers you:
- gentle conversation
- emotional validation
- lighttouch grief education (where helpful)
- simple coping techniques
- a sense of being understood and less alone
Energy Healing to Soothe Your Nervous System
Using Reiki and intuitive healing, this part of the session supports your body and mind to settle into a place of steadiness and safety.
Energy healing can help with:
- emotional release
- calming overwhelm
- grounding
- easing tension
- reconnecting with your inner resources
- creating a sense of spaciousness and relief
Session Structure: The structure is flexible and can be adapted to meet your needs on the day.
They could be, for example:
You’re welcome to book a session or arrange a free 10minute clarity call if you’d like to explore whether this offering is right for you.
Your grief matters. Your wellbeing matters. And you don’t have to carry this alone.
You don’t need to arrive with the right words. You don’t need to be okay. You just need to come as you are.
- 20–30 minutes of gentle conversation
- 25–35 minutes of energy healing (Reiki/intuitive healing)
You’re welcome to book a session or arrange a free 10minute clarity call if you’d like to explore whether this offering is right for you.
Your grief matters. Your wellbeing matters. And you don’t have to carry this alone.
You don’t need to arrive with the right words. You don’t need to be okay. You just need to come as you are.
Where Sessions Take Place
In Nottingham
Online, with remote healing offered at the same time
Both options offer the same level of care, presence, and support.
Sessions last 55 -60 minutes
In person costs: £95 in the Nottingham area.
Online session with remote healing: £80